What are some good ball handling drills?

Basketball Ball Handling Drills

• Ball Slaps – slap ball as hard as you can with one hand as the other hand holds the ball.
• Finger Tips – Extend arms out and push ball back and forth with your fingertips.
• Wraps – Wrap ball around your head, then around your waist, and finally around your ankles.

What are 5 ball handling skills?

In this youth basketball drill, Play Sports TV reviews five significant ball handling moves that are key to master for a successful basketball offense:

• Hesitation Dribble.
• Cross-Over Dribble.
• Inside/Out Dribble.
• Trap Dribble.
• Trap Dribble/Cross-Over.

How long should I practice dribbling?

While it is important, especially for beginners, limit yourself to 5 to 6 minutes of each practice. The reasoning is that you can get very good at these drills, but you neglect the components below, you won’t have the ability to handle game situations.

How did Kyrie get so good at dribbling?

He would tie a ball up inside a plastic bag and then practice his dribbling with the implement. Irving says he got the idea from watching a Baron Davis documentary in which he saw the two-time NBA All-Star use the trick to train his ball-handling. The plastic bag does a few things that makes dribbling more difficult.

How do you improve ball handling?

Start with the left hand behind your left leg and your right hand in front of your right leg. Drop the ball and let it bounce once. Quickly, move your left hand in front of your left leg and your right hand behind your right leg, and catch the ball as it bounces up.

How can I improve my ball handling skills?

Ball Slaps. Here’s a great warm-up exercise that’ll help you build strength while developing your grabbing mechanics.

What is important about ball dribbling skills?

Allow time for teammates to find spaces before you pass to them

What are some basketball drills?

Competition Cone Touches Basketball Dribbling Drill Cone touches basketball dribbling drill is a great basketball drill because you are able to combine working on ball handling, conditioning, thinking, and competition all in the same drill.